Appointments are available for nutrition therapy and family nutrition counseling. All services are provided virtually through the Healthie practice management system. Patients must have access to a computer or tablet with reliable wi-fi.

Due to licensure rules, I am able to work with any patient located in Arizona or Illinois. If you are located in California, Colorado, Connecticut, Indiana, Michigan, New Jersey, New York, Texas, Utah, Vermont, Virginia, Washington or Wisconsin, please reach out as I may be able to work with you as well.


nutrition therapy

If you have been diagnosed with any of the following conditions, Tera can help!

  • Diabetes

  • Pre-diabetes

  • Gestational diabetes

  • PCOS

  • High blood pressure

  • High cholesterol

  • Weight gain in the abdominal region


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Family nutrition coaching

As a dietitian, diabetes educator, and mom of two young kids, Tera is passionate about helping the next generation avoid metabolic disease. Her book, Healthy Little Foodie, focuses on helping kids form a healthy relationship with delicious, real foods. For families that need extra help getting their little ones off on the right foot, Tera offers Family Nutrition Coaching. Whether you are about to start your baby on solids or you’re dealing with the demands of a picky toddler or grade school kid, Tera can help you get on track and stay there! Each consultation is approximately 60 minutes and it includes basic email follow-up. Tera will work with you to design a personalized meal schedule filled with foods that your family can enjoy together.